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Stress Management Program for Older Canadian Immigrants
Stress Management Program for Older Canadian Immigrants

Wed, Jun 08

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Online Participation

Stress Management Program for Older Canadian Immigrants

Are you: 60y or Older? Experiencing Stress? Open to learning new coping strategies over 9 weeks? Do you: Identify as a Canadian Immigrant? Identify as being from a lower-income household? Participants will be compensated

Time & Location 时间和地点

Jun 08, 2022, 7:00 p.m. – Jun 09, 2022, 7:00 p.m.

Online Participation

About the event 关于活动

You may be eligible to participate in a FREE 9-week virtual Mindfulness-based Stress Management Program (Online)

Participants will be compensated.

For more information, please contact the Stress and Healthy Aging Research Lab

Email star.lab@ryerson.ca

Principal Investigator: Dr. Alexandra Fiocco, Director of the Stress and Healthy Aging Research Lab

The goals of this project are to teach older adults techniques that they can use in their everyday lives to cope with stress and to foster an overall sense of well-being.

The program will run once a week for 9 weeks on Zoom for 2.5 hours, and participants, and participants will be compensated for participation. The study has been approved by the Research Ethics Board at Ryerson University, and the study file number is 2019-007. We will be starting the study on Wednesday May 25th.

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