Wed, Jun 08|
Stress Management Program for Older Canadian Immigrants
Are you: 60y or Older? Experiencing Stress? Open to learning new coping strategies over 9 weeks? Do you: Identify as a Canadian Immigrant? Identify as being from a lower-income household? Participants will be compensated
Time & Location 时间和地点
Jun 08, 2022, 7:00 p.m. – Jun 09, 2022, 7:00 p.m.
About the event 关于活动
You may be eligible to participate in a FREE 9-week virtual Mindfulness-based Stress Management Program (Online)
Participants will be compensated.
For more information, please contact the Stress and Healthy Aging Research Lab
Principal Investigator: Dr. Alexandra Fiocco, Director of the Stress and Healthy Aging Research Lab
The goals of this project are to teach older adults techniques that they can use in their everyday lives to cope with stress and to foster an overall sense of well-being.
The program will run once a week for 9 weeks on Zoom for 2.5 hours, and participants, and participants will be compensated for participation. The study has been approved by the Research Ethics Board at Ryerson University, and the study file number is 2019-007. We will be starting the study on Wednesday May 25th.